premium chia seeds

BENIFITS 0F CHIA SEEDS :                                                                                                    Chia seeds deliver a massive amount of nutrients with very few calories
Chia seeds are great for athletes because the chia gel can hydrate the body
Chia is super-high in fiber, providing nearly 11 grams per ounce one serving can provide the recommended fiber intake for the day
They are the richest plant source of omega-3 (the vital fats that protect against inflammation, such as arthritis and heart disease) in fact, they contain more omega-3 than salmon
By adding a serving of chia seeds a day, you can help boost your metabolism and burn belly fat as well studies show that the addition of chia seeds to your diet also reduces visceral adipose tissue, a belly fat tissue that effects the metabolism of the body and is a component of obesity